AYURVEDIC BEAUTY TIPS FOR DARK CIRCLES

Working round the clock and lack of a balanced diet have made more & more people susceptible to skin ailments including dark circles which make a person look tired, dull and aged. The main causes of dark circles are lack of sleep, stress, too much indulgence in watching TV or videos on mobile screens, long hours of working on laptops and computers as well as consumption of alcohol.

In Ayurveda, puffiness and dark circles under your eyes appear because of the lack of Vata and Pitta, which are the fire and air elements in the human body. Dark circles overshadow your beauty, making you appear exhausted. In order to reduce dark circles naturally, you need to get rid of excess heat from the body and rehydrate your delicate under eye skin. Here are some natural products that you can try to get rid of those scary dark circles permanently: 

1.ROSE

  Rose plays a vital role in Ayurveda because of its uncountable benefits. Rose water is rich in anti-oxidants which restore and strengthen under eye skin cells. It is anti-bacterial, anti-inflammatory, detoxifies, tightens and brightens the skin. Rose water is pH balanced and a natural astringent with Vitamin A and C which helps in invigorating the immune system, opening blocked pores and clearing the dead cells. You can use Ayurvedic Under Eye Creams enriched with rose extracts as these are designed specifically for your gentle under eye skin area with goodness of Ayurvedic herbs and essential oils. You can use fresh or Ayurvedic rose water by simply dabbing a ball of cotton filled with rose water on your eyes, leave it for 15-20 mins and then wash it.  

2.TURMERIC

Turmeric (Haldi) is an herb known for its health and beauty benefits in Ayurveda. It has been used in Asia for thousands of years and is a major part of Siddha medicine. Turmeric is also considered Holy, playing a vital role in Hindu spiritualism. Tuermeric is anti-bacterial, anti-aging, lightens and brightens the skin owing to its one miraculous component Curcurmin which is a natural antioxidant and has anti-inflammatory properties. You can make an anti-dark circle paste using:

l  One teaspoon turmeric powder in 3 spoons of gram flour.

l  Add few drops of lemon, rose water and milk.

l  Make a smooth paste and apply it under your eyes.

l  Leave for 20 mins, wash it off with cool water.

3. MILK

Apart from being beneficial for our health milk is a natural skincare product as well. Milk is rich in Vitamin A, Vitamin B6 which helps in initiating the formation of new skin cells. Vitamin D rehabilitates skin’s elasticity. Milk contains lactic acid, biotin, protein and Vitamin B16 which reduces puffiness, moisturizes, nourishes, brightens and lightens dark skin. Magnesium present in milk slows down aging process making your skin look more firm, supple and bright.

l  Dip two cotton balls in milk

l  Place them on both of your eyes

l  Leave for 20 mins and wash it off

4. ALMOND OIL

 

Almond is famous for health benefits and its oil is used in many herbal skincare products. Almond oil is rich in Vitamin E, it is an anti-oxidant which reduces skin cell damage and acts as a UV protector against sun rays. Almonds are rich in proteins and Vitamins, help in hydrating and softening skin. Almond oil is anti-inflammatory which results in reduction of puffiness and dark skin, it is a good source of Vitamin K and promotes clotting, reduces discoloration. Massaging with almond oil improves circulation and reduces the presence of the veins under the eye skin. It should be used only at night as almond oil needs time to be absorbed by the skin.

l  Take few drops of almond oil

l  Massage in circular motion under your eyes

l  Leave it overnight, wash it the next morning

5. MINT

Mint is a natural anti-inflammatory cooling agent. It is antiseptic, anti-bacterial and antimicrobial which helps in eliminating harmful toxins that damage under eye skin. As mint is a natural cooling agent, it soothes the skin and flavonoids present in it eliminate the free radicals. It is a natural astringent that compresses blood vessels around eyes reducing visible dark circles. Mint promotes circulation and production of collagen which leads to bright, even and firm skin. Here is how you can make mint paste using mint leaves.

l  Take one cup of fresh mint leaves, add few drops of extra virgin or almond oil

l  Blend it until it turns into a smooth paste

l  Apply paste on clean skin

l  Leave for 15-20 min

l  Wash and gently dry the area, apply a moisturizer

We all encounter dark circles at some point in our life, but if we take care of them in the initial stage then the situation wouldn’t get worse. Most of the cosmetic under eye creams have loads of chemicals present in them, which are harmful for our delicate under eye skin. But with the help of Ayurvedic products and natural ingredients we can get rid of dark circles naturally. So, try out these simple remedies and let us know if they worked for you.

Along with eliminating the dark circles herbs and nature-based skincare products nourish our skin, eliminate dead skin and promote the growth of new skin. Herbal products are much more affordable and more effective than cosmetic products. So, it is a good idea to give them a try in order to balance our all-hectic and cosmetic products dependent beauty regimen with the goodness of nature.

Embrace Your Skin Naturally: Say No to Harmful Chemical Cosmetics

Gone are the days, when we used to apply the paste of sandal and turmeric on our faces.  Of course, now we don’t have much time for all these things as we are more focused towards our career and other important things in life. Thus, we buy some random cosmetic products according to our need and apply daily on our face to get our skin tone fairer and better. It sounds nice as we have got a shortcut in this fast-paced life through which we can get glowing skin without spending too much time in front of the mirror. However, the main question arises here is about the quality of the cosmetic products we choose.

How Do You Choose Your Daily Cosmetic Product?

Have you ever wondered, how do you choose your cosmetic products? Probably, you choose it after watching an ad for the product on the TV or you just get a demonstration of the product in the store by the salesman and you end up buy the same.

However, have you ever tried looking at the ingredients of the cosmetic products that you are using? Most of the cosmetic products you use contain harmful chemicals, irritants, or preservatives.

Let’s Have a Glance at the Disadvantages of Chemical based Cosmetic Products:

•         Chemical based cosmetics contain allergic ingredients
•         Harmful to skin
•        GMO-based cosmetic products affect the skin
•        Causes blemishes
•         Heavy chemical based cosmetics may cause cancer over a period of time

Natural Cosmetic Products: A Boon to Our Skin

Neither we have so much of time that we apply homemade pastes on our faces, nor we can let our face be dull, dry and pastel by using heavy chemical based beauty products. Hence, it is better to go for the natural cosmetic products. The cosmetics that are based on Ayurvedic formulas rejuvenate and store the natural balance of our face.

Advantages of Natural Beauty Products

•        No side-effects, harmless, non-toxic and GMO-free products
•        Quickly heals the skin
•        Enhance the inner beauty
•        A proven history of safe usage and applications
•        Long-lasting soothing effects along with the powerful healing features

Moreover, a wide range of natural cosmetic product is easily available in the market. Some of the popular Ayurvedic brands are Lasscosmetics, Himalayas, Khadi Naturals, Lotus Herbals, and Ayur Herbals.

The products of these brands are obtained naturally from vegetable sources like plants, fruits, and herbs. These products also contain herbs, extracts or essential oils obtained through recognized traditional ayurvedic plants. No animal ingredients, pesticides, or harmful chemicals are allowed in these products.

Additionally, artificial preservatives, fragrances, colors, and alcohols are also not included in such products. Overall, ayurvedic cosmetic products are reliable for our skin and also enhance our hidden beauty.

Here is the List of Some Popular Ayurvedic Cosmetic Products:

•       Iht9 Anti Hair Regrowth Shampoo
•       Himalaya Purifying Neem Face Wash
•       Lass Naturals Aloe Vera Gel with Gold Leaf
•       Lotus Herbal Safe Sunscreen
•       Khadi Naturals Handmade Soaps

So, now that you have understood the benefits of using natural cosmetic products, you should wisely take your pick. Always consider using Ayurvedic beauty products as these products do not only heal your skin but also modify the hidden beauty of your skin. Inner beauty is always better than wearing the fake chemical based masks. Always remember that Ayurveda helps cleanse our tissues, organs, body, soul and mind!

Use natural beauty products instead of chemical based cosmetics and get a real beautiful skin. Regular use of any Ayurvedic product helps to embrace the real you and also fill the right amount of confidence in yourself. 

Simple Home Remedies to Control Hair Fall: The do's and don’ts list

Has it ever happened to you that you got to see a bunch of hair lying on your pillow just after you woke up in the morning? What do you do then? Losing almost 80-100 hairs on a daily basis is a common thing but losing more than that is definitely an alarming situation. Excessive hair fall may be the result of numbers of reasons like poor diet, lack of nutrients, hormonal imbalances, genetic problems or sickness.

You can go to the parlor, burn too much cash in the spa or even buy an exclusive range of hair serum. However, hair fall does not stop easily. Generally, some of your silly mistakes and the ignorance towards your hair make it fall mercilessly. Therefore, you can prevent your hair fall by following some of the home remedies and also by avoiding common hair-related mistakes that you are unknowingly committing from years.

So, here is a list of do’s and don’ts to help you control the excessive hair fall.

The list of Do’s:

1.     Get a hair massage with hot oil. Massage helps stimulate blood circulation to the scalp. You can choose coconut, olive, mustard or almond oil for the best results.

2.     Massage your hair and scalp with the coconut milk. It is very helpful in reducing hair fall.

3.     Hair fall increases when you have split ends. So, get a trim regularly to prevent your hair from split ends.

4.     Massage your scalp with aloe vera gel, leave it for a few hours and then rinse it with lukewarm water. Aloe vera gel along with coconut milk and wheat germ oil makes an extraordinary hair conditioner that helps in reducing hair fall.

5.     Make hair pack at home to fight hair fall. Just soothe your hair with the mix of egg yolk and yogurt. It nourishes your hair and makes it silkier than ever.

6.     Eat a balanced diet so that you can get proper nutrients and vitamins in your body. Foods that contain fatty acids and vitamin are proved to be more beneficial for hairs.

7.     Add neem (Azadirachta) and amla (Indian Gooseberry) to your massage oil and feel the difference in your hair fall.

The list of don’ts

1.     Never comb wet hair as wet hairs are more prone to breakage.

2.     Opt for a wide toothed comb

3.     Do not rub your wet hair vigorously.

4.     Try to avoid tying your hair tightly as it puts pressure on the roots, which may damage your hair and also cause more hair to fall.

5.     Excessive use of hot water and dryer on hair may cause it damage and eventually lead to hair fall.

6.     Make sure hair follicles are not clogged as it may also cause hair to fall. For this, always rinse your shampoo well.

7.     Don’t combine hair products of several brands together. Read product instructions carefully before applying on hair.

The aforesaid tips may help you to fight against hair fall. However, you need to understand one main thing seriously. You should avoid using chemical based shampoo instead; use the shampoo that is made with the blend of purity and herbal. IHT9 is one such Ayurvedic brand that amazingly strengthens your hair from falling with a blend of 9 essential herbs.

Hair fall is a serious issue that not only affects the physical charm but also lowers down the confidence of a person. While genes play a vital role, there are other reasons that directly or indirectly cause hair loss. Herbal shampoo and oil massage may help one to gain the long, black, thicker and shinier hair than ever. 

Prevent Your Hair from Damage with the Magical Touch of Ayurveda

Do you know that you can suffer from hair loss at any age? Even if you are young now, various reasons may result in serious hair fall. Opting for medicine at a young age may be an alarming situation for your health. Hence, it’s better to choose the methods of Ayurvedic Hair Therapies.

At first, have a look at some common causes of the hair fall that starts at an early age.

1. Stress- In today’s fast-paced world, we are so busy in molding our careers that sometimes, it causes us a great stress. We are always insecure about our future that also gives us many sleepless nights. Taking too much stress may result in the rapid hair loss at an early age.
2. Lack of Proper Nutrition- Lifestyle mismanagement is another serious issue, which today’s generation is facing. Early morning shifts and late night work at office compel us to eat anything, whether it’s healthy or unhealthy! Dependency on fast foods has also crossed its limit.  Hence, the body lacks proper nutrition and invites many serious ailments; hair fall may be one of them.
3. Rough & Dirty Scalp- If you don’t clean your hair regularly then it may cause you oily scalp with serious hair fall as it blocks and weakens the hair pores. Sometimes, more sweating also becomes a reason for an unclean scalp. All these are enough to give you a serious hair fall.
4. Hereditary Reasons- Sometimes, it’s not your fault. You start to lose your hair at an early age, because one of your parents or any member of your family has the same issue to reckon with. It is all the gene game. 

Prevention from Hair Fall through Ayurvedic Methods

1. Try Indian gooseberry and lemon juice- Add 3 tablespoon lemon juice to the juice of Indian gooseberry. Mix well and apply it on your scalp for 30 minutes. Wash it off with normal water. You can prevent your hair from falling if you implement this Ayurvedic remedy.
2. Use Margosa (Neem) Leaves- Boil crushed Margosa leaves in 4-5 cups of water. Filter the liquid, when it cools down. Rinse your hair with this liquid and feel the difference in your hail fall.
3. The Remedy of Banyan Tree- Groove the small portion of the root of banyan tree. Now, add some lemon juice to the grinded route. Apply this paste over your scalp to prevent your hair from falling.
4. Seek the Benefit of Aloe Vera- Take 1/3 cup of aloe vera juice and mix it well with a pinch of cumin. Apply the paste on your scalp twice in a day to stop hair fall.

The Ayurvedic hair fall remedies always show miraculously effect to strengthen hair follicles. These remedies are discovered by our ancestors to ease out our day to day hair care problems. More researches are being carried out in the field of Ayurveda by the experts to make people aware of the easiest and the one of the most economical ways to fight these problems. 

Always consider taking help from ayurvedic and herbal methods as these are available in your budget and are one of the most reliable methods to protect your hair from falling. IHT9 is one such Ayurvedic brand that amazingly strengthens your hair from falling with a blend of 9 essential herbs. 

Balding Symptoms 101: Don't Ignore that Emerging Patch!

Ask people who are now eagerly awaiting the arrival of some magical cure that can remove their baldness and you would be surprised to realise that many of them had ignored the problem during its initial phase – at a time when it was manageable – before snowballing into a full-grown balding pattern!

Whether you are a man or woman, whether you are suffering from Alopecia Areata or Male Pattern Baldness, there is a chance that you might not want to admit that you have an emerging balding patch. There is a bit of psychology involved here – the human mind seeks comfort in ignorance when a problem seems most likely on the horizon. Balding has a similar effect. For nearly everyone, balding is a scare. The very thought of having a receding line induces the unwanted action of concealing the facts.

In this small discussion, we are going to talk about why and how identifying, taking note and diagnosing an emerging balding patch is critical. 

Food for Natural Looking Hair

Long and strong hair not only demands external care but also internal care. Herbal shampoos and oil massage will keep our hair healthy, but only a balanced diet with essential nutrients can maintain the growth of strong and shiny hair. Food not only contains vitamins and minerals but also contains macronutrients, trace minerals, fibre, carbohydrates, and antioxidants, which are essential for the growth of hair, body and mind. Maintaining a healthy and balanced diet routine for some months can give you the desired long, soft and thick hair. Let us dig deeper into this topic with a list of foods that can contribute to your lustrous hair.

• Yoghurt- Yogurt is known as the richest probiotic food in the world. It provides a healthy glow to the skin and hair. Rich in Vitamin B5, it increases blood flow to your scalp and helps fight the thinning and loss of hair.
• Sweet Potato- Sweet Potato contains all the vital nutrients for the natural growth of hair. It is rich in beta-carotene, which our body converts into Vitamin A. It protects our scalp and generates natural oils like sebum that give extra shine to our hair. It also contains nutrients like Vitamin C, biotin, pantothenic acid and copper.
• Eggs- Eggs are rich in protein, iron, zinc, sulfur, and selenium. They consist of Biotin, which promotes hair growth. By adding eggs in your diet routine, iron and protein content will increase in your body, giving you natural-looking hair locks.

Ways to Get Thicker and Healthier Hair Naturally

Do you get fascinated by hair care TV commercials and get tempted to order the products that promise those shinier locks right away? But have you wondered spending too much on hair care products might not necessarily give you the desired results. If this has happened to you, then we suggest it is best to turn to nature-based solutions for hair care.

Find Out the Reason for Hair Fall

In order to get rid of any problem, it is essential to know the exact cause first. Some of the common factors, which cause hair loss or thinning are hormonal imbalances, extreme physical or emotional stress, pollution, poor hair care routine, nutritional deficiencies etc. Whatever the reason be, natural hair care treatment can surely repair damaged hair follicles and give you healthy-looking, thick hair.

Here are a few easy tips that can help you maintain lustrous locks and prevent hair fall or balding at the initial stages. Give these a try!

1.      Apply bottle gourd juice

Apply bottle gourd juice all over the scalp and leave it for around 30 minutes. Later wash it off thoroughly. Not only will this help in reducing hair fall but also prevent pre-mature greying of hair. 

1.      Consume required protein

Protein is very important for hair growth. Therefore, it is necessary to consume adequate amounts of protein, as our hair are essentially made of protein. Meat and fish are very helpful for hair growth as these foods consist of essential proteins, which promote healthy hair growth.

2.      Go for egg-treatment

Do you remember your grandmother using egg to condition her hair? Yes! That’s the best way to keep your hair thick. If your hair is hard and dry, then use egg white to condition your hair. Apply half a cup of egg white to your hair roots, leave it for 20 minutes and wash your hair with cold water. 

1.      Do not wash your hair with hot water

Avoid taking hot water bath as it can remove the natural oil in your hair, making your hair stiffer and completely dry. Always prefer washing your hair in cold water.

2.      Honey Conditioner Mix

Take 1 cup of your favorite conditioner and add 2-3 tablespoons of honey to it. Apply the mixture on wet hair and leave it for 30 minutes. Wash your hair and you will observe how shiny and good looking it has become. 

1.      DIY - Conditioner

Love DIYs? Well, DIYs are good for natural hair care treatment also. Make your own conditioner, which is full of protein. Mix yogurt and egg and apply the mixture to your scalp. Wash it off after 10 minutes.  

2.      Get regular sleep

Do you wish to stay away from dry tangled hair? Well, the easiest way is by getting good sleep. The condition of your hair reflects the stress you are going through, so stay happy and tension free to keep your hair bouncy and good.

3.      Sun damaged hair? Try this

If your hair is damaged because of the harmful rays of the sun, then mix 1-2 tablespoons of egg yolk, 1-2 tablespoons of olive oil and half a cup of honey in a bowl. Apply the mixture all over your hair for 20 minutes and then wash it off with lukewarm water. 

The aforesaid natural treatments will help you in getting back your old natural, thick hair. But as they say “you are what you eat” so along with these treatments, follow a healthy diet to keep your hair healthy and shiny. We also recommend visiting http://iht9.net/ as they deal in all-natural, hair care products that have shown proven results for dealing with hair fall.