5 USEFUL TIPS TO GET RID OF CHAPPED LIPS NATURALLY

Lips are most appealing part of your face. Chapped lips are hideous and distressing and they make you look unattractive. Cracked, dry, or sore lips - all are commonly referred as chapped lips. The major causes of chapped lips can be smoking, allergic reaction, dehydration, exposure to sun, lack of vitamin A and over licking of the lips. There are dozens of cosmetic lip care products available for chapped lips but they do not protect your lips from flaking, drying or cracking in the long run as their effect is temporary, not permanent. Lip balms, which contain humectants like hyaluronic acid and glycerin, make your chapped lips even worse and this has been confirmed by the dermatologists. These ingredients extract moisture from your skin; especially in dry weather they evaporate the water away. Therefore, it is good to use natural ways and natural products, which include natural ingredients like Shea butter, beeswax, vitamin E, castor oil, and other essential oils. Here are some natural tips to keep the chapped lips away.

1. EXFOLIATE

Exfoliating your lips is a great way to wipe out the impurities such as flaky, dry, chapped, or dead skin cells. Exfoliating not only removes the dead skin but also evens out the lip tone and removes dark spots from your lips making them smooth, supple, and pinker. Homemade lip exfoliators are more effective, natural and cheap. Simple steps to make your own lip scrub:

l  Two tablespoon of brown sugar

l  Two tablespoon of honey or olive oil

l  Mix them well and scrub your lips mildly for 2-3 minutes

l  Wash off with water repeat this twice a week

2. ROSE PETALS

Rose petals and rose water is a common ingredient in any skin care product. Rose petals make your skin bright and acne free. They can also rescue you from chapped lips by keeping your lips moisturized as well as enhancing the lip color. Steps to make a rose petal paste:

l  1 cup of rose petals, 1 cup of milk

l  Soak the rose petals in cold milk for few hours

l  After the milk has been soaked, blend them until they turn into a smooth paste

l  Apply the paste on your lips. Leave for 10-15 minutes and then wash it off. (It is more effective, if applied at night before going to bed)

3. NATURAL STRAWBERRY LIP BALM WITH SHEA BUTTER

Strawberries are rich in many vitamins and minerals and are used in many skin and beauty care products. Strawberries exfoliate and moisten the skin while enhancing the color of lips. Shea butter protects your lips during cold and dry weather; it is full of vitamin F, which keeps your lips hydrated and soft while maintaining the elasticity. Strawberry Lip Balm with Shea Butter is paraben and petroleum jelly free. It has natural ingredients like Shea butter, kokum butter and grape seed oil along with delicious natural flavor of strawberries. It is a natural treatment to cure dry and chapped lips and compliments the lip color.

4. WATER

Water is the most necessary ingredient of our daily beauty regime. Water keeps our body and skin moist and hydrated, aids the digestive system, and flushes out toxins from our body. Lack of water results in poor digestive system, dehydrated skin, dry and chapped lips. You should drink at least 12 glasses of water each day to keep your body and lips well hydrated.

5. GREEN TEA BAG

This is the most commonly used trick to get rid of chapped lips. You can use a half used green tea bag as well. All you have to do is take an already used green tea bag. Press it against your lips and repeat the same for 5 minutes. Doing this will keep your lips soft and hydrated. Use this method daily for more effective results. Please note that the tea bag should be warm before you keep it on your lips.

Weather can be the main cause for the dry or dehydrated lips and skin, but the skincare products you use can also play an important role. You should check all the ingredients of your beauty and skin care products for their chemical contents. Usually cosmetic and beauty products are full of harmful chemicals that damage and make your skin prone to many allergies and diseases. Therefore, you should always buy natural beauty products with natural ingredients. IHT9 offers 100% organic skin products that are tested by the dermatologists and are more efficient and cost-effective.

NATURAL WAYS TO DE-TAN YOUR SKIN AT HOME

Prolonged exposure of skin to sun's harmful UV rays causes skin problems like sunburn, tanning, and blemishes. Sunlight is enriched with Vitamin D and it is indeed very important for us, but continuous exposure to sun leads to sun burn, skin darkening and dark spots. Most of us go on using sunscreen creams and sprays with spf50, spf100, etc. without even bothering about what are these sprays and creams made of. Cosmetic sunscreens and de tan products consist of some really harsh chemicals, which do more bad than good. Here are some natural ways to De-tan your skin at home:

 1.     Tomatoes

Tomatoes are not only good for your health but they can do wonders to your skin as well. Tomatoes are rich in vitamin A that fades dark spots. They also contain magnesium and Vitamin C, which lighten the skin with radiance and glow. Lycopene in tomatoes protects you from harmful UV rays, while Vitamin B and potassium reduce wrinkles and fine lines and also moisturize and hydrate the skin.

·         Take two tomatoes

·         Blend them into a smooth paste

·         Apply it over your face for 15 minutes

·         Wash with cold water

                           

2.     Lemon Juice and Honey

Honey is a natural bleaching agent and fades out the tanning caused by sun burn.  It acts   as a natural moisturizer and contributes to even skin tone. Honey also reduces acne and blemishes from your face. Lemon lightens your skin naturally and vitamin C present in lemon encourages skin cell growth. It reduces dark spots and acne.  

·         Mix 2 tablespoon of lemon juice with equal amount of honey

·         Apply it on affected areas, let it dry for 15 minutes

·         Wash it with cool water

3.     After Sun De-Tan Gel

After Sun De-Tan Gel is a natural way to get rid of sun tan. It contains natural ingredients like rose water, aloe vera, kiwi fruit, cucumber and green tea extract. All these natural ingredients helps in eliminating the sun tan. After Sun de-tan gel is a non-greasy gel, suitable for all skin types with no side effects. It can be used on every part of your body. This gel provides fast and effective relief from sun burn and leaves you with a hydrated, blemish free light skin. You can use it daily after you get back home.

4.    Yogurt

Yogurt is beneficial for your skin as it has vitamin B1, B2, protein, yeast, zinc and calcium. Zinc reduces acne, calcium initiates cell renewal, and protein results in healthier, brighter and soft supple skin. Yogurt gives a cooling affect to your skin and repairs damaged cells naturally, making your skin look more radiant.

·         Take some yogurt, form a smooth paste

·         Apply and leave for 15 minutes

·         Wash and dry your face

5.     Gram Flour and Turmeric

Gram flour acts as a natural scrub as it eliminates dead skin cells and exfoliates skin. Turmeric, also known as the Holy powder, is being used since ancient period for its medicinal properties. Turmeric is a natural cure for everything and can do wonders to your skin too. It lightens your skin and pigmentation and gives you a healthy glow.

·         Mix 2 tablespoon of gram flour with a pinch of turmeric

·         Add milk and lemon juice to form a paste

·         Apply and let it dry for 15 minutes

·         Wash your face with normal water

Almost 90% percent of cosmetic anti-tan products contain bleaching agents that are extremely harmful for our skin and can cause acne, swelling, skin cancer and skin thinning. You should completely avoid using bleaching products on your skin as they contain mercury, which may not only cause poisoning but can also lead to liver and kidney failure. Opt for the above mentioned natural ways of de-tanning for a glowing healthy skin for life.

You should always buy natural beauty products with natural ingredients. IHT9 offers 100% organic skin products that are tested by the dermatologists and are more efficient and cost-effective.

6 Natural Hair Cleaning Alternatives

Long, strong, lustrous, healthy and thick hair boosts confidence and manifests a positive self-image. Shampoo commercials lure us with various high quality chemical products promising healthy & ideal hairs instead the chemicals damage natural hair quality. Hair cleaning is also possible using natural cleansers that are safe, easily available budget-friendly and effective.

Switch: Why and How?

Some of the toxic ingredients such as sodium lauryl sulfate/sodium laureth sulfate, cocamidopropyl betaine, triclosan, polysorbates and potassium sorbate are found in shampoos and conditioners that damage hair in terms of texture as well as volume and also cause other health complications over the period of time. In this situation, it is better to clean your hair using natural ingredients which are available in abundance and are comparatively inexpensive. So, we are sharing 6 natural alternatives that will definitely give you a healthy hair with no side-effects.

1. Baking Soda

Baking soda is a well-known natural hair cleaning alternative. It is a mild alkali with fine abrasive particles. These two factors help in removing dirt and grease incredibly from hair, making your hair soft and clean. Mix one teaspoon of baking soda in a cup of water and apply it on your hair. Massage into the roots. Rinse it off water within a few minutes. Always remember that the baking soda can also make your hair dry at times, so don’t keep it for too long on the scalp.

2. Aloe Vera

Aloe Vera has antiseptic, antibacterial, moisturizing and emollient properties, which enhance the cellular regeneration. It also contains proteolytic enzymes that repair dead skin cells on the scalp. Regular use of Aloe Vera reduces dandruff, prevents itching on the scalp as well as conditions your hair. Massage Aloe Vera gel into your wet hair and scalp; rinse it off with water just like you wash your hair with shampoo. 

3. Soapnuts

Soapnuts are natural hair cleaner; it is an Ayurvedic medicinal herb that is used to strengthen the hair. Washing your hair with soapnuts gives silky and smooth hair. Soak 7-10 soapnuts in water for overnight, strain it in the morning and apply it on your scalp. Rinse it off with fresh water.

4. Lemon Juice

Clean your hair with lemon juice especially if your hair is prone to dandruff. Lemon contains citric acid that helps in cleaning your hair and removing dandruff. Squeeze the juice of a lemon and add an equal amount of warm water to it. Apply the juice mixed with warm water on your hair and leave it for 10-15 minutes. Rinse it off to get clean hair.

5. Clay

There are various types of clays that are traditionally used to clean the hair such as bentonite, rhassoul, green clay, black clay and kaolin clay. Most of these clays are generally rich in minerals like magnesium, silica, and calcium which help in strengthening the hair shaft and reducing the hair fall. Clay can also absorb toxins and impurities developed on your scalp. Washing your hair with clay is a great option if you have oily hair. Simply, wet your hair. Massage the clay mixed with water into your scalp and hair. Rinse it off with fresh water after 5 minutes.

6. Tea

Tea is enriched with the goodness of polyphenols, vitamin C and E that ensures a shiny and soft hair. Tea also protects your hair against the damage caused by UV radiation. You can wash your hair with black tea as well as green tea. While black tea can reduce breakage, green tea is said to stimulate the growth of hair. Add 2-4 tea bags to 2 cups of boiled water. After it gets cooled down, apply it on your hair. Leave it for 10 minutes and rinse it off with normal water.

Get safe and salubrious hair by using natural ingredients for hair cleaning and conditioning. Ayurvedic hair care products contain herbs that act as hair vitalizer and also condition your hairs naturally. At Iht9.net, get natural hair care products at affordable rates.

Ayurveda: The boon to Alopecia (Hair Loss)

In a world driven by aggressive consumerism, where purchase decisions are quick and often uninformed, the niche of haircare products has become somewhat misleading. Chemically formulated haircare products are not serving the purpose they peddle in the form of advertisements. The result is evident in the form of growing prevalence of hair loss problems like Alopecia. Perhaps, it is time to find a better, safer solution in the form of herbal care that Ayurveda offers. In this discussion, we are going to detail how Ayurveda can help you overcome Alopecia without spending big or taking upon undue risks.

How Ayurveda works?

Ayurveda naturally balances the hormones in your body, nourishing your scalp and promoting hair growth. It makes alterations in lifestyle and suggests dietary changes to remove pitta dosha from your body. Ayurvedic treatment aims at establishing harmony between mind, body & soul. Ayurvedic herbs can also bolster hair follicles, averting hair fall and thickening the appearance of your mane. Hence it is the most natural, safe, skin-friendly way to fight hair fall. Listed below are some of the herbs and their advantages for the stronger hair growth:

•  Bhringaraj: Commonly known as the “King of Herbs”, this herb revitalizes your hair. Just a simple massage of the Bhringaraj oil onto the scalp prevents premature graying of hair. It is both available in powdered form and oil.

•  Amla or the Indian Gooseberry:
   People agonizing with dandruff can use this as this is a rich conditioner. Rich Vitamin C content in Amla strengths hairs and facilitates hair growth.

•   Neem: It is being used since medieval times because of its medicinal properties. Neem is used to treat various ailments of skin and hair. Regular use of neem on the scalp improves blood circulation and in turn promotes proper hair growth.

• Soap nuts or Ritha: Regular use of chemicals filled shampoos damages your hair to a great extent. Ritha is being used as a natural shampoo since ages due to its mild nature. It also works a natural conditioner to the hair.

                           

• Shikakai: Due to low pH and mild content, Shikakai makes hair locks lustrous and long. Shikakai retains natural oils providing long, shiny and strong hair.

• Aloe Vera: Aloe Vera cleans the system within as it is rich in amino acids and protein making the hair healthy. Aloe Vera with pH of 4.5 closes the hair cuticles which in turn controls the frizz. It deciphers itchy scalp problem and opens blocked pores to usher hair growth.

In addition to the above mentioned herbs ashwagandha, muskroot are some other herbs that provides an effective hair growth without compromising with the quality of hair. A hot oil massage with almond, coconut or brahmi oil renews hair follicles by improving blood circulation. You would experience less hair fall and improved hair quality.

Nature has bestowed upon us a wide variety of herbs in abundant amount. Ayurveda is the most reliable way of tackling hair loss and other issues such as dandruff & premature greying. This traditional practice has numerous power packed secrets that stimulate hair regrowth.

IHT9 brings on innovative and natural hair care products like shampoo, hair conditioners, oil and hair loss packs. The products guarantee long, thick lustrous and strong hair. IHT9 will surely end your hair fall worries naturally without any side effects.

5 Herbs You Can Add to Your Diet to Grow Healthy Hair Naturally

In the fast paced lifestyle of today, almost all of us are too busy to take out time for ourselves. Particularly for women, who handle the responsibilities of home and office, taking out time for skincare or haircare and self-pampering almost seems like a luxury. Remember the last time you got a hair spa or simply put oil in your hair? Everyone wants perfect hair, but sadly we do not have the time to give our hair the attention that they need.

What All is Wreaking Havoc for Our Hair Health?

Things like coloring, over shampooing, straightening, hair sprays that we use so often, cause damage to your mane up to an extent that it might take months and years to repair them. Most of us don’t use oil or homemade hair masks because they’re very time consuming. But you can add few herbs in your diet to balance the damage as more than 90 percent of our hair growth depends upon our food.

If you follow a healthy diet and include these 5 magical herbs you can grow healthy hair naturally as these herbs will provide nourishment to your roots.

1. ALOE VERA  

We all are quite familiar with Aloe Vera, as it has numerous health benefits. It is used in medications and beauty products all around the world and its benefits are scientifically proven. Aloe Vera is one of the most common herbs we come across in our daily lives. Enzymes present in Aloe Vera diffuse the dead skin cells and excess sebum which clogs hair follicles. You can drink packaged aloe vera juice available at grocery stores or create your own version of tasty Aloe Vera juice at home as well.

2. BASIL

 Popularly known in India as Tulsi, Basil belongs to the family of mints. Tulsi holds an extremely important place in Hindu mythology and Ayurveda owing to its anti-bacterial and anti- inflammatory properties. It has essential oils like citronella, eugenol, terpineol as well as rich quantities of vitamin A and vitamin K. Basil helps in boosting the blood circulation and keeps your scalp cool, minimizing itchiness and dandruff. All these qualities of basil help in reducing hair fall and prompting regrowth of hair. You can add basil in fresh salads, sauces, pasta, vegetable juices and can buy packaged Tulsi Amrit (essence liquid derived from basil plant) available at medical stores.

3. AMLA (Indian Gooseberry)

Another familiar name, Amla (Indian gooseberry) is one of the quintessential herbs of Ayurveda, used in the country since ancient times. According to Indian mythology, Queens in India used to wash their hair with amla and shikakai, which rendered them their lustrous, long and thick black hair.

It has high level of Vitamin C, Gallic acid, kaempferol, flavonoids and tannis which aid in increasing collagen production and lead to growth of new hair along with keeping hair follicles strong and nourished. Amla even helps in turning your gray hair back to black.

4. FENUGREEK (METHI)

Fenugreek, generally known as methi used is as an herb, spice or vegetable in Indian cuisines. It has multiple health benefits and can help in dealing with problems related to menopause, diabetes, skin, weight loss, digestion and hair fall or regrowth. Fenugreek is rich in iron, calcium, magnesium, potassium , folic acid, vitamin A and vitamin C. It increases estrogen levels, improves circulation and exhilarate hair growth.

l You can eat dishes that include methi

l Soak fenugreek seeds overnight, drink that water in morning

l Make a powder of seeds and eat one spoon daily with lukewarm water

5. GINGER

You will find ginger in every Asian kitchen as it is being used since 13^th and 14^th century across the continent. Indian and Chinese food items are incomplete without ginger as it adds a strong pungent flavor to the dishes. Ginger is rich in anti-oxidant gingerol, vitamin B-6, Vitamin B-5 and is anti–inflammatory in nature. It helps in eliminating free radicals which are dangerous to our hair and can cause hair loss, damage and thinning. Ginger increases blood flow to the hair roots and serves as a natural conditioner. You can add ginger to your favorite food, tea or buy herbal ginger tea.

If the mentioned tips do not help you in doing away with your hair woes, then you can visit our website http://iht9.net/. We provide you with a wide range of natural hair loss treatments, hair gain therapies and completely authentic herbal hair products, tested by the experts. We use a combination of herbal species to create our Ayurvedic range of products. The products are completely natural with no side effects and we have helped more than 95 percent of our clients.

It’s high time we should start taking out a little time for ourselves from our hectic schedules. Those who cannot hit the salons or spas for extensive haircare can make slight changes in their diet in order to maintain a healthy mane. These natural remedies will take a little time but if you have patience, you will end up seeing visible and long-lasting results.

  

AYURVEDIC BEAUTY TIPS FOR DARK CIRCLES

Working round the clock and lack of a balanced diet have made more & more people susceptible to skin ailments including dark circles which make a person look tired, dull and aged. The main causes of dark circles are lack of sleep, stress, too much indulgence in watching TV or videos on mobile screens, long hours of working on laptops and computers as well as consumption of alcohol.

In Ayurveda, puffiness and dark circles under your eyes appear because of the lack of Vata and Pitta, which are the fire and air elements in the human body. Dark circles overshadow your beauty, making you appear exhausted. In order to reduce dark circles naturally, you need to get rid of excess heat from the body and rehydrate your delicate under eye skin. Here are some natural products that you can try to get rid of those scary dark circles permanently: 

1.ROSE

  Rose plays a vital role in Ayurveda because of its uncountable benefits. Rose water is rich in anti-oxidants which restore and strengthen under eye skin cells. It is anti-bacterial, anti-inflammatory, detoxifies, tightens and brightens the skin. Rose water is pH balanced and a natural astringent with Vitamin A and C which helps in invigorating the immune system, opening blocked pores and clearing the dead cells. You can use Ayurvedic Under Eye Creams enriched with rose extracts as these are designed specifically for your gentle under eye skin area with goodness of Ayurvedic herbs and essential oils. You can use fresh or Ayurvedic rose water by simply dabbing a ball of cotton filled with rose water on your eyes, leave it for 15-20 mins and then wash it.  

2.TURMERIC

Turmeric (Haldi) is an herb known for its health and beauty benefits in Ayurveda. It has been used in Asia for thousands of years and is a major part of Siddha medicine. Turmeric is also considered Holy, playing a vital role in Hindu spiritualism. Tuermeric is anti-bacterial, anti-aging, lightens and brightens the skin owing to its one miraculous component Curcurmin which is a natural antioxidant and has anti-inflammatory properties. You can make an anti-dark circle paste using:

l  One teaspoon turmeric powder in 3 spoons of gram flour.

l  Add few drops of lemon, rose water and milk.

l  Make a smooth paste and apply it under your eyes.

l  Leave for 20 mins, wash it off with cool water.

3. MILK

Apart from being beneficial for our health milk is a natural skincare product as well. Milk is rich in Vitamin A, Vitamin B6 which helps in initiating the formation of new skin cells. Vitamin D rehabilitates skin’s elasticity. Milk contains lactic acid, biotin, protein and Vitamin B16 which reduces puffiness, moisturizes, nourishes, brightens and lightens dark skin. Magnesium present in milk slows down aging process making your skin look more firm, supple and bright.

l  Dip two cotton balls in milk

l  Place them on both of your eyes

l  Leave for 20 mins and wash it off

4. ALMOND OIL

 

Almond is famous for health benefits and its oil is used in many herbal skincare products. Almond oil is rich in Vitamin E, it is an anti-oxidant which reduces skin cell damage and acts as a UV protector against sun rays. Almonds are rich in proteins and Vitamins, help in hydrating and softening skin. Almond oil is anti-inflammatory which results in reduction of puffiness and dark skin, it is a good source of Vitamin K and promotes clotting, reduces discoloration. Massaging with almond oil improves circulation and reduces the presence of the veins under the eye skin. It should be used only at night as almond oil needs time to be absorbed by the skin.

l  Take few drops of almond oil

l  Massage in circular motion under your eyes

l  Leave it overnight, wash it the next morning

5. MINT

Mint is a natural anti-inflammatory cooling agent. It is antiseptic, anti-bacterial and antimicrobial which helps in eliminating harmful toxins that damage under eye skin. As mint is a natural cooling agent, it soothes the skin and flavonoids present in it eliminate the free radicals. It is a natural astringent that compresses blood vessels around eyes reducing visible dark circles. Mint promotes circulation and production of collagen which leads to bright, even and firm skin. Here is how you can make mint paste using mint leaves.

l  Take one cup of fresh mint leaves, add few drops of extra virgin or almond oil

l  Blend it until it turns into a smooth paste

l  Apply paste on clean skin

l  Leave for 15-20 min

l  Wash and gently dry the area, apply a moisturizer

We all encounter dark circles at some point in our life, but if we take care of them in the initial stage then the situation wouldn’t get worse. Most of the cosmetic under eye creams have loads of chemicals present in them, which are harmful for our delicate under eye skin. But with the help of Ayurvedic products and natural ingredients we can get rid of dark circles naturally. So, try out these simple remedies and let us know if they worked for you.

Along with eliminating the dark circles herbs and nature-based skincare products nourish our skin, eliminate dead skin and promote the growth of new skin. Herbal products are much more affordable and more effective than cosmetic products. So, it is a good idea to give them a try in order to balance our all-hectic and cosmetic products dependent beauty regimen with the goodness of nature.